class timetable

We welcome everyone on a drop in basis or block bookings, but to avoid disappointment please book your class in advance so we can reserve your space.

Regular CLASS TIMETABLE

Monday

 

12.00pm – 1.00pm

Pilates  (on mat) | All Levels|Teacher: Madira

5.30pm – 6.30pm

Beginners Yoga Full Body | Beginner level | Warm | Teacher: Madira

6.45pm – 8.00pm

Yoga Flow & Deep Stretch | Temperature: Hot |  Teacher: Madira

tuesday

12.00pm – 1.00pm

Pilates on Stability Ball  | Full body workout | Teacher: Madira

5.30pm – 6.45pm

Warm Flow Yoga | Temperature: Warm | Teacher: Madira

6.00pm – 7.00 pm

Yin based therapeutic yoga for all | Beginners welcome | Temperature: Hot | Teacher: Evy

7.15pm – 8.30pm

Yoga flow | General  | Temperature: Hot | Teacher: Dominique

wednesday

5.45pm – 7.15pm

Ashtanga Yoga | All Levels | Room Temperature |Teacher: Marc

7.30pm – 8.30pm

Yoga Flow | Beginner Level | Temperature: Hot | Teacher: Evy

 

thursday

10.30 -11.30am

Gentle Warm Yoga  | Temperature: Warm | Teacher: Jen

12.00pm – 1.00pm

Flow Yoga Express Lunch Class | All Levels|  Temperature: Warm | Teacher: Madira

4.15pm – 5.30pm

Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira

6.00pm – 7.00pm

Beginners Yoga | Temperature: Warm | Teacher: Emma

7.30pm – 8.30pm

Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Evy

friday

7.00am – 8.00am

No class on 13 December

Flow Yoga | All Levels | Temperature: Warm | Teacher: Jen

6.00pm – 7.15pm

Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira

7.30pm – 8.30pm

Yoga for Beginners | Temperature: Hot | Teacher: Jen

 

 

Saturday

9.30am – 10.30am

Yoga Flow for Beginners | Temperature: Warm | Teacher: Selena

11.00am – 12.30pm

Ashtanga Yoga | All Levels | Room Temperature | Teacher: Marc

*Afternoon workshops listed on our special events page*

sunday

9.30am – 10.45am

Slow Flow Sundays| All Levels | Temperature: Warm | Teacher: Dominique

*Afternoon workshops listed on our special events page*

.

Monday

 

12.00pm – 1.00pm

Pilates  (on mat) | All Levels|Teacher: Madira

5.30pm – 6.30pm

Beginners Yoga Full Body | Beginner level | Warm | Teacher: Madira

6.45pm – 8.00pm

Yoga Flow & Deep Stretch | Temperature: Hot |  Teacher: Madira

tuesday

12.00pm – 1.00pm

Pilates on Stability Ball  | Full body workout | Teacher: Madira

5.30pm – 6.45pm

Warm Flow Yoga | Temperature: Warm | Teacher: Madira

6.00pm – 7.00 pm

Yin based therapeutic yoga for all | Beginners welcome | Temperature: Hot | Teacher: Evy

7.15pm – 8.30pm

Yoga flow | General| Temperature: Hot | Teacher: Dominique

wednesday

5.45pm – 7.15pm

Ashtanga Yoga | All Levels | Room Temperature |Teacher: Marc

7.30pm – 8.30pm

Yoga Flow | Beginner Level | Temperature: Hot | Teacher: Evy

 

thursday

10.30 -11.30am

Gentle Warm Yoga  | Temperature: Warm | Teacher: Jen

12.00pm – 1.00pm

Flow Yoga Express Lunch Class | All Levels|  Temperature: Warm | Teacher: Madira

4.15pm – 5.30pm

Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira

6.00pm – 7.00pm

Beginners Yoga | Temperature: Warm | Teacher: Emma

7.30pm – 8.30pm

Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Evy

friday

7.00am – 8.00am

No Class on 13 December

Flow Yoga | All Levels | Temperature: Warm | Teacher: Jen

6.00pm – 7.15pm

Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira

7.30pm – 8.30pm

Yoga for Beginners | Temperature: Hot | Teacher: Jen

 

 

Saturday

9.30am – 10.30am

Yoga Flow for Beginners | Temperature: Warm | Teacher: Selena

11.00am – 12.30pm

Ashtanga Yoga | All Levels | Room Temperature | Teacher: Marc

*Afternoon workshops listed on our special events page*

sunday

9.30am – 10.45am

Slow Flow Sundays| All Levels | Temperature: Warm | Teacher: Dominique

*Afternoon workshops listed on our special events page*

.

For further information about our classes and practices, please contact the studio

New to yoga? Try our 4 week beginners course! 

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