class timetable

FOR THE MOMENT, ALL OUR CLASSES ARE AVAILABLE TO BOOK AND TO BE EXPERIENCED AS A LIVE STREAM. UPON BOOKING, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN THE LIVE STREAM CLASS.

Regular CLASS TIMETABLE

Monday

 

12.00pm – 1.00pm 

Connect with Your Core | Dynamic Pilates and Yoga Fusion | All Levels |Teacher: Madira

5.00pm – 6.00pm

Beginners’ Yoga Full Body Workout | Teacher: Madira

6.30pm – 7.45pm

Yoga Flow & Deep Stretch | Teacher: Madira

tuesday

 

12.00pm – 1.00pm

Pilates | Full body workout | Teacher:  Madira

4.30pm – 5.15pm

Kids Yoga | Teacher:  Debbie

6.00pm – 7.15pm

Nourish Yoga Flow | Teacher: Madira

wednesday

8.00am – 9.00am

Energising Morning Yoga | Teacher:  Selena

5.45pm – 7.15pm

Ashtanga Yoga Plus | All Levels | Teacher: Marc

7.30pm – 8.30pm

Yoga Flow for All |Teacher: Evy

thursday

10.00am – 11.00am

Yoga Flow for All |  Teacher:  Jen

4.15pm – 5.30pm

Yoga Flow & Deep Stretch |  Teacher: Madira

6.15pm – 7.15pm

Yin Based Therapeutic Yoga for All |  Teacher: Evy

friday

4.30pm – 5.30pm

Beginner’s Yoga | Teacher:  Jen 

6.00pm – 7.15pm

Yoga Flow & Deep Stretch | Teacher: Madira

  

Saturday

9.30am – 10.30am

 Full Body Toning and Pilates Movement| Teacher: Selena

11.00am – 12.00pm

 Yoga Flow for Beginners | Level 1 |Teacher: Selena

sunday

9.30am – 10.45am

Slow Flow Sundays|  Teacher: Madira

.

Monday

 

12.00pm – 1.00pm

Connect with Your Core | Dynamic Pilates and Yoga Fusion | All Levels|Teacher: Madira

5.00pm – 6.00pm

Beginners’ Yoga Full Body | Beginner level | Teacher: Madira

6.30pm – 7.45pm

Yoga Flow & Deep Stretch |  Teacher: Madira

tuesday

12.00pm – 1.00pm

Pilates | Full body workout | Teacher: Madira

4.30pm – 5.15pm

Kids Yoga | Teacher:  Debbie

6.00pm – 7.15pm

Nourish Yoga Flow | Teacher: Madira

wednesday

8.00am – 9.00am

Energising Morning Yoga | Teacher:  Selena

5.45pm – 7.15pm 

Ashtanga Yoga Plus | All Levels | Teacher: Marc

7.30pm – 8.30pm

Yoga Flow for All | Teacher: Evy

thursday

10.00am – 11.00am

Yoga Flow for All | Teacher:  Jen

4.15pm – 5.30pm

Yoga Flow & Deep Stretch | Teacher: Madira

6.15pm – 7.15pm

Yin Based Therapeutic Yoga for All | Teacher: Evy

friday

4.30pm – 5.30pm

Beginners’ Yoga | Jen

6.00pm – 7.15pm

Yoga Flow & Deep Stretch | Teacher: Madira

 

Saturday

9.30am – 10.30am

 Full Body Toning and Pilates Movement|  Teacher: Selena

11.00am – 12.00pm

Yoga Flow for Beginners | Level 1| Teacher: Selena

sunday

9.30am – 10.45am

Slow Flow Sundays| All Levels | Teacher: Madira

For further information about our classes and practices, please contact the studio

New to yoga? Try our 4 week beginners course! 

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