class timetable

please see the timetable below for our classes taking place either in the studio or as a live LIVE STREAM. UPON BOOKING a live stream class, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN.

Regular CLASS TIMETABLE

Monday

 

12.00pm – 1.00pm | Studio

Pilates | All Levels |Teacher: Madira

6.00pm – 7.00pm | Studio

Beginners’ Yoga Full Body Workout | Teacher: Jen

6.30pm – 7.45pm | Studio

Yoga Flow & Deep Stretch | Teacher: Madira

tuesday

 

12.00pm – 1.00pm | Studio

Pilates with stability ball | Full body workout | Teacher:  Madira

6.00pm – 7.15pm | Studio

Nourish Yoga Flow | Teacher:  Madira

6.30pm – 7.00pm | Studio

Yoga Flow for Beginners | Teacher: Jen

wednesday

8.00am – 9.00am | Online

Energising Morning Yoga | Teacher:  Selena

5.45pm – 7.15pm | Studio

Ashtanga with Marc | All Levels | Teacher: Marc

5.30pm – 6.30pm | Online

Beginners’ Yoga Flow |Teacher: Evy

thursday

12.00am – 1.15pm | Studio

Energise & Flow Yoga | Teacher:  Madira

4.15pm – 5.30pm | Studio

Yoga Flow & Deep Stretch / weekly special |  Teacher: Madira

6:30pm – 7.30pm | Studio

Beginners’ Yoga Foundations & Relaxation | Teacher:  Emma

7.30pm – 8.30pm | Online

Yin Based Therapeutic Yoga for All |  Teacher: Evy

friday

4.00pm – 5.00pm | Studio

Power Pilates | Teacher: Madira

6.00pm – 7.15pm | Studio

Yoga Flow & Deep Stretch | Teacher: Madira

  

Saturday

9.15am – 10.30am | Studio

Vinyasa Flow Yoga | Teacher:  Marc

10.00am – 11.00am | Online

 Yoga Flow for Beginners |Teacher: Selena

sunday

9.30am – 10.45am | Studio

Slow Flow Sundays|  Teacher: Dominique

12.00pm13.00pm | Studio

Hatha Yoga All Levels  | Teacher: Ian

.

Monday

 

12.00pm – 1.00pm | Studio

Pilates | All Levels |Teacher: Madira

6.00pm – 7.00pm | Studio

Beginners’ Yoga Full Body Workout | Teacher: Jen

6.30pm – 7.45pm | Studio

Yoga Flow & Deep Stretch | Teacher: Madira

tuesday

12.00pm – 1.00pm | Studio

Pilates  on stability ball| Full body workout | Teacher:  Madira

6.00pm – 7.15pm | Studio

Nourish Yoga Flow | Teacher:  Madira

6.30pm – 7.00pm | Studio

Yoga Flow for Beginners | Teacher: Jen

wednesday

8.00am – 9.00am | Online

Energising Morning Yoga | Teacher:  Selena

5.45pm – 7.15pm | Studio

Ashtanga with Marc | All Levels | Teacher: Marc

5.30pm – 6.30pm | Online

Beginners’ Yoga Flow |Teacher: Evy

thursday

12.00am – 1.15pm | Studio

Energise & Flow Yoga | Teacher:  Madira

4.15pm – 5.30pm | Studio

Yoga Flow & Deep Stretch / weekly special |  Teacher: Madira

6:30pm – 7.30pm | Studio

Beginners’ Yoga Foundations & Relaxation | Teacher:  Emma

7.30pm – 8.30pm | Online

Yin Based Therapeutic Yoga for All |  Teacher: Evy

friday

4.00pm – 5.00pm | Studio

Power Pilates | Teacher: Madira

6.00pm – 7.15pm | Studio

Yoga Flow & Deep Stretch | Teacher: Madira

 

Saturday

10.00am – 11.00am

Yoga Flow for Beginners | Level 1| Teacher: Selena

sunday

9.30am – 10.45am | Studio

Slow Flow Sundays|  Teacher: Dominique

!2.00pm13.00pm | Studio

Hatha Yoga All Levels | Teacher: Ian

For further information about our classes and practices, please contact the studio

New to yoga? Try our 4 week beginners course! 

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