rEGULAR timetable

Monday

12.00 – 1.00pm | studio 1

Pilates open Level | Teacher: Madira

 6.30pm – 7.45 pm | studio 1

Yoga Flow and deep Stretch | Hot Temperature | Teacher: Madira

7.00pm – 8.00pm | studio 2

Gentle Beginner Yoga Flow| Room Temperature  | Teacher: Min

tuesday

12.00 – 1.00pm | studio 1

Pilates with Stability Ball | Open level | Teacher : Madira

5.30pm – 6.30pm | studio 2

Vinyasa Flow with Ailish  | Warm | Teacher: Ailish

6.00pm – 7.15pm | studio 1

Nourish Flow Yoga | Warm temperature | Teacher: Madira

wednesday

6.00pm – 7.00pm | studio 1

Yoga Flow for All | Room temperature | Teacher: Evy

7.15pm – 8.15pm | studio 1

Gentle Yoga Flow All Levels |Room Temperature | Teacher: Sofia

thursday

4.15pm – 5.30pm | studio 1

Yoga Flow and Deep Stretch | Hot Temperature | Teacher: Madira

6.00pm – 7.00pm | studio 1

Hot Yoga Flow for All | Hot temperature | Teacher: Evy

6.00pm – 7.00pm | studio 2

Gentle Beginner Yoga Flow | Teacher: Min

friday

 6.00pm – 7.15pm | studio 1

Yoga Flow & Deep Stretch | Hot Yoga / detox | Teacher: Madira

 saturday

9.30am – 10.30am | studio 1

Weekend  Flow Yoga for All| Open Level and suitable for beginners| Teacher: Ailsa

Sunday

9.30am – 10.45am | studio 1

Slow Flow Sundays | Open Level and suitable for beginners| Teacher: Esra