rEGULAR timetable

Monday

12.00 – 1.00pm | studio 1

Pilates open Level | Teacher: Madira

 6.30pm – 7.45 pm | studio 1

Yoga Flow and deep Stretch | Hot Temperature | Teacher: Madira

7.00pm – 8.00pm | studio 2

Gentle Beginner Yoga Flow| Room Temperature  | Teacher: Min

tuesday

12.00 – 1.00pm | studio 1

Pilates with Stability Ball | Teacher : Madira

5.45pm – 6.45pm | studio 1

Hot Vinyasa Flow for All  | Hot Temperature | Teacher: Ailish

7.00pm – 8.00pm | studio 1

Nourish Flow Yoga | Warm temperature | Teacher: Quinn

wednesday

4.30pm – 5.30pm | studio 1

Yoga Flow for All | Warm temperature | Teacher: Evy

6.00pm – 7.00pm | studio 1

Yoga Flow for All | Warm temperature | Teacher: Evy

7.15pm – 8.15pm | studio 1

Gentle Yoga Flow |Room Temperature | Teacher: Sofia

thursday

12.00pm – 13.00pm | studio 1

Private Yoga or Pilates Session (60 mins) | Teacher: Madira

4.15pm – 5.30pm | studio 1

Yoga Flow and Deep Stretch | Hot Temperature | Teacher: Madira

6.00pm – 7.00pm | studio 1

Hot Yoga Flow for All | Hot temperature | Teacher: Evy

7.30pm – 8.30pm | studio 1

Relax & Restore | Teacher: Min

friday

 6.00pm – 7.15pm | studio 1

Yoga Flow & Deep Stretch | Hot Yoga / detox | Teacher: Madira

 5.30pm – 6.30pm | studio 2

Yang Yin Flow & Let Go | Hot Temperature | Teacher: Jessica

 saturday

9.30am – 10.30am | studio 1

Weekend  Flow Yoga for All| Room Temperature| Teacher: Ailsa

Sunday

9.30am – 10.45am | studio 1

Slow Flow Sundays | Warm Temperature| Teacher: Quinn

5.30pm – 6.30pm | studio 1

Relax & Restore Candle Lit | Warm Temperature| Teacher: Esra