class timetable
please see the timetable below for classes as a LIVE STREAM. UPON BOOKING a live stream class, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN.Regular CLASS TIMETABLE Starting 11 january 2020
Monday
12.00pm – 1.00pm | live stream
Pilates | All Levels |Teacher: Madira
5.00pm – 5.30pm | live stream
Stretch & Savasana with Selena | Teacher: Selena
6.30pm – 7.45pm | live stream
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm | live stream
Pilates dynamic movement and stretch | Full body workout | Teacher: Madira
6.00pm – 7.15pm | live stream
Nourish Flow Yoga | Teacher: Madira
wednesday
8.00am – 9.00am | live stream
Energising Morning Yoga | Teacher: Selena
6.00pm – 7.00pm | live stream
Yoga Flow All levels | Teacher: Evy
thursday
12.00am – 1.15pm | live stream
Energise & Flow Yoga | Teacher: Madira
4.15pm – 5.30pm | live stream
Yoga Flow & Deep Stretch / weekly special | Teacher: Madira
6:15pm – 7.15pm | live stream
Flow and Restore with Debbie| Beginners and general | Teacher: Debbie
friday
12.30pm – 1.15pm | live stream
Core Yoga /45min | Teacher: Selena
6.00pm – 7.15pm | live stream
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
10.00am – 11.00am | live stream
Yoga Flow for ALL |Teacher: Selena
sunday
9.30am – 10.45am | live stream
Slow Flow Sundays| Teacher: Debbie
11.30pm – 12.30pm | live stream
Hatha Yoga All Levels | Teacher: Ian
.
Monday
12.00pm – 1.00pm | live stream
Pilates | All Levels |Teacher: Madira
5.00pm – 5.30pm | live stream
Stretch and Savasana with Selena, 30 min short sessions| Teacher: Selena
6.30pm – 7.45pm | live stream
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm | live stream
Pilates dynamic movement and stretch| Full body workout | Teacher: Madira
6.00pm – 7.15pm | live stream
Nourish Flow Yoga | Teacher: Madira
wednesday
8.00am – 9.00am | live stream
Energising Morning Yoga | Teacher: Selena
6.00pm – 7.00pm | live stream
Flow Yoga All levels | Teacher: Evy
thursday
12.00am – 1.15pm | live stream
Energise & Flow Yoga | Teacher: Madira
4.15pm – 5.30pm | live stream
Yoga Flow & Deep Stretch / weekly special | Teacher: Madira
6:15pm – 7.15pm | live stream
Flow and Restore with Debbie| Beginner and general level 1| Teacher: Debbie
friday
12.30pm – 1.15pm | live stream
Core Yoga / 45min | Teacher: Selena
6.00pm – 7.15pm | live stream
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
10.00am – 11.00am | live stream
Yoga Flow for ALL| Level 1| Teacher: Selena
sunday
9.30am – 10.45am | live stream
Slow Flow Sundays| Teacher: Debbie
!1.30pm – 12.30pm | live stream
Hatha Yoga All Levels | Teacher: Ian
For further information about our classes and practices, please contact the studio
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