class timetable

please see the timetable below for classes as a LIVE STREAM. UPON BOOKING a live stream class, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN.

Regular CLASS TIMETABLE Starting 11 january 2020

Monday

 

12.00pm – 1.00pm | live stream

Pilates | All Levels |Teacher: Madira

5.00pm – 5.30pm | live stream

Stretch & Savasana with Selena | Teacher: Selena 

6.30pm – 7.45pm | live stream

Yoga Flow & Deep Stretch | Teacher: Madira

tuesday

 

12.00pm – 1.00pm | live stream

Pilates dynamic movement and stretch | Full body workout | Teacher:  Madira

6.00pm – 7.15pm | live stream 

Nourish Flow Yoga | Teacher: Madira

wednesday

8.00am – 9.00am | live stream

Energising Morning Yoga | Teacher:  Selena

6.00pm – 7.00pm | live stream

Yoga Flow All levels | Teacher: Evy

thursday

12.00am – 1.15pm | live stream

Energise & Flow Yoga | Teacher:  Madira

4.15pm – 5.30pm | live stream

Yoga Flow & Deep Stretch / weekly special |  Teacher: Madira

6:15pm – 7.15pm | live stream

Flow and Restore with Debbie| Beginners and general | Teacher: Debbie

friday

4.00pm – 4.30pm | live stream

Stretch and Savasana with Selena | Teacher: Selena

6.00pm – 7.15pm | live stream

Yoga Flow & Deep Stretch | Teacher: Madira

  

Saturday

10.00am – 11.00am | live stream 

 Yoga Flow for ALL |Teacher: Selena

sunday

9.30am – 10.45am | live stream

Slow Flow Sundays|  Teacher: Debbie

11.30pm12.30pm | live stream

Hatha Yoga All Levels  | Teacher: Ian

.

Monday

 

12.00pm – 1.00pm | live stream 

Pilates | All Levels |Teacher: Madira

5.00pm – 5.30pm | live stream

Stretch and Savasana with Selena, 30 min short sessions| Teacher: Selena

6.30pm – 7.45pm | live stream

Yoga Flow & Deep Stretch | Teacher: Madira

tuesday

12.00pm – 1.00pm | live stream

Pilates  dynamic movement and stretch| Full body workout | Teacher:  Madira

6.00pm – 7.15pm | live stream

Nourish Flow Yoga | Teacher: Madira

wednesday

8.00am – 9.00am | live stream

Energising Morning Yoga | Teacher:  Selena

6.00pm – 7.00pm | live stream

Flow Yoga All levels | Teacher: Evy

thursday

12.00am – 1.15pm | live stream

Energise & Flow Yoga | Teacher:  Madira

4.15pm – 5.30pm | live stream

Yoga Flow & Deep Stretch / weekly special |  Teacher: Madira

6:15pm – 7.15pm | live stream

Flow and Restore with Debbie| Beginner and general level 1| Teacher:  Debbie

friday

4.00pm – 4.30pm | live stream

Stretch and Savasana with Selena, 30min short sessions | Teacher: Selena

6.00pm – 7.15pm | live stream

Yoga Flow & Deep Stretch | Teacher: Madira

 

Saturday

10.00am – 11.00am | live stream

Yoga Flow for ALL| Level 1| Teacher: Selena

sunday

9.30am – 10.45am | live stream

Slow Flow Sundays|  Teacher: Debbie

!1.30pm12.30pm | live stream

Hatha Yoga All Levels | Teacher: Ian

For further information about our classes and practices, please contact the studio

New to yoga? Try our 4 week beginners course! 

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