class timetable
please see the timetable below for classes as a LIVE STREAM. UPON BOOKING a live stream class, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN.IN STUDIO GROUP Classes START on 17 May 2021
Monday
12.00pm – 1.00pm | room 1& live stream
Pilates | All Levels |Teacher: Madira
6.00pm – 7.00pm | room 2
Beginner Yoga Foundations | Teacher: Ian
6.30pm – 7.45pm | room 1& live stream
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm | room 1 & live stream
Pilates dynamic movement and stretch | Full body workout | Teacher: Madira
6.00pm – 7.15pm | room 1 & live stream
Nourish Flow Yoga | Teacher: Madira
6.30pm -7.30pm |room 2
Slow Yoga Flow |open level | Teacher; Jen
wednesday
8.00am – 9.00am | live stream only
Energising Morning Yoga | Teacher: Selena
5.45pm – 7.15pm | room 1
Ashtanga Led Yoga | Teacher: Marc
6.00pm – 7.00pm | room 2 & live stream
Yoga Flow All levels | Teacher: Evy
thursday
12.00am – 1.15pm | room 1 &live stream
Energise & Flow Yoga | Teacher: Madira
4.15pm – 5.30pm | room 1 & live stream
Yoga Flow & Deep Stretch / weekly special | Teacher: Madira
6:15pm – 7.15pm | room 1& live stream
Beginner Yoga Flow and relaxation| Beginners and general | Teacher: Emma
friday
12.00pm – 1.00pm |room 1 & live stream
Yoga Flow for All | Teacher: Evy
6.00pm – 7.15pm | room 1& live stream
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
9.00am – 10.30am | room 1
Ashtanga Jam | Teacher; Marc
10.00am – 11.00am | live stream only
Yoga Flow for ALL |Teacher: Selena
sunday
9.30am – 10.30am | room 1
Slow Flow Sundays | Teacher : Madira
9.30 am -10.45am | live stream only
Slow Flow Sundays|2 per month classes| Teacher: Debbie
11.00am – 12.00pm | room 1& live stream
Hatha Yoga All Levels | Teacher: Ian
.
Monday
12.00pm – 1.00pm |room 1 & live stream
Pilates | All Levels |Teacher: Madira
6.00pm – 7.00pm | room 2
Beginner Yoga Foundations| Teacher: Ian
6.30pm – 7.45pm | room 1 & live stream
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm | room 1& live stream
Pilates dynamic movement and stretch| Full body workout | Teacher: Madira
6.00pm – 7.15pm | room 1& live stream
Nourish Flow Yoga | Teacher: Madira
6.30pm – 7.30pm |room 2
Slow Yoga Flow | Open level |Teacher; Jen
wednesday
8.00am – 9.00am | live stream only
Energising Morning Yoga | Teacher: Selena
5.45pm – 7.15pm | room 1
Ashtanga Led Yoga | Teacher ; Marc
6.00pm – 7.00pm | room 2 & live stream
Flow Yoga All levels | Teacher: Evy
thursday
12.00am – 1.15pm | room 1 &live stream
Energise & Flow Yoga | Teacher: Madira
4.15pm – 5.30pm |room 1 & live stream
Yoga Flow & Deep Stretch / weekly special | Teacher: Madira
6:15pm – 7.15pm | room 1
Beginner Yoga Flow and relaxation| level 1| Teacher: Emma
friday
12.00pm – 1.00pm | room 1 &live stream
Flow Yoga for All| Teacher: Evy
6.00pm – 7.15pm | room 1 &live stream
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
9.00am – 10.30am | room 1
Ashtanga Jam | Teacher; Marc
10.00am – 11.00am | live stream only
Yoga Flow for ALL| Level 1| Teacher: Selena
sunday
9.30am – 10.30am | room 1
Slow Flow Sundays | Teacher; Madira
9.30am – 10.45am | live stream only
Slow Flow Sundays| Class is on every second Sunday |Teacher: Debbie
!1.00am – 12.00pm |room 1 & live stream
Hatha Yoga All Levels | Teacher: Ian
For further information about our classes and practices, please contact the studio
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