Regular timetable

Monday

12.00 – 1.00pm | studio 1

Pilates open Level | Teacher: Madira

 6.00pm – 7.00 pm | studio 2

Beginner Yoga | Warm Temperature | Teacher: Savanna

6.30pm – 7.45pm | studio 1

Yoga Flow and Deep Stretch| Hot Temperature  | Teacher: Madira

tuesday

12.00 – 1.00pm | studio 1

Pilates with Stability Ball | Open level | Teacher : Madira

5.30pm – 6.30pm | studio 2

Pilates with Kevin| Teacher: Kevin

6.00pm – 7.15pm | studio 1

Nourish Flow Yoga | Warm temperature | Teacher: Madira

wednesday

6.00pm – 7.00pm | studio 1

Yoga Flow for All | Teacher: Evy

7.15pm – 8.15pm | studio 1

Gentle Yoga Flow All Levels |Room Temperature | Teacher: Sofia

thursday

07.00 – 08.15am | studio 1

Early Bird, Vinyasa & Meditation  | Open Level| Room temperature| Teacher : Madira

4.15pm – 5.30pm | studio 1

Yoga Flow and Deep Stretch | Hot Temperature | Teacher: Madira

6.00pm – 7.00pm | studio 1

Hot Yoga Flow for All| Beginners and general | Hot Temperature | Teacher: Evy

friday

 6.00pm – 7.15pm | studio 1

Yoga Flow & Deep Stretch | Hot Yoga / detox | Teacher: Madira

saturday

9.30am – 10.30am | studio 1

Weekend  Flow Yoga| Open Level and suitable for beginners| Teacher: Ailsa

Sunday

 10.00am – 11.00am | studio 1

Slow Flow Sundays| Open Level and suitable for beginners| Teacher: Sofia