class timetable

New and Expanded Class Timetable 2021

Monday

 

12.00pm – 1.00pm | studio 1

Pilates | All Levels |Teacher: Madira

5.00pm – 6.00pm | studio 1

Tone and Connect with your Core, Beginner Pilates | Teacher: Madira

6.00pm – 7.00pm | studio 2 

Beginner Yoga foundations | Teacher: Ian

6.30pm – 7.45pm | studio 1

Yoga Flow & Deep Stretch / hot Yoga / detox | Teacher: Madira

tuesday

 

12.00pm – 1.00pm | studio 1

Pilates with stability ball | Full body workout | Teacher:  Madira

6.00pm – 7.15pm | studio 1

Nourish Flow Yoga | Teacher: Madira

6.30pm -7.30pm |room 2

Slow Yoga Flow |open level | Teacher; Jen

wednesday

5.45pm – 7.15pm | studio 1

Ashtanga with Marc | Teacher: Marc

6.00pm – 7.00pm | studio 2

Yoga Flow All Levels | Teacher: Evy

thursday

12.00am – 1.15pm | studio 1

Energise & Flow Yoga | Teacher:  Madira

4.15pm – 5.30pm | studio 1

Yoga Flow & Deep Stretch / hot Yoga / detox/weekly special |  Teacher: Madira

6:00pm – 7.00pm | studio 1

Yoga Flow for All| Beginners and general | Teacher: Evy

7.30pm – 8.30pm |studio 1

Gentle Yoga Flow/ hot yoga/detox/ | All levels | Teacher: Jen

friday

 6.00pm – 7.15pm | studio 1

 Yoga Flow & Deep Stretch /hot Yoga / detox | Teacher: Madira

 

 

Saturday

9.15am – 10.30am |suspended until 2022

Vinyasa Yoga with Marc | Teacher: Marc

sunday

9.30am – 10.30am | studio 1

Slow Flow Sundays | Teacher : Madira

17.30 – 19.00 | Special Event |studio 1

Candle Lit Sessions | November and December | Teacher: Madira

.

Monday

 

12.00pm – 1.00pm |studio 1

Pilates | All Levels |Teacher: Madira

5.00pm – 6.00pm |studio 1

Tone and Connect with you Core, Beginner Pilates | Teacher: Madira

6.00pm – 7.00pm | studio 2 

Beginner Yoga Foundations | Teacher: Ian

6.30pm – 7.45pm | studio 1

Yoga Flow & Deep Stretch /hot Yoga / detox | Teacher: Madira

tuesday

12.00pm – 1.00pm | studio 1

Pilates with stability ball| Full body workout | Teacher:  Madira

6.00pm – 7.15pm | studio 1

Nourish Flow Yoga | Teacher: Madira

6.30pm – 7.30pm |room 2

Slow Yoga Flow | Open level |Teacher; Jen

wednesday

5.45pm – 7.15pm | studio 1

Ashtanga Yoga with Marc | Teacher ; Marc

6.00pm – 7.00pm | studio 2

Flow Yoga All levels | Teacher: Evy

thursday

12.00am – 1.15pm | studio 1

Energise & Flow Yoga | Teacher:  Madira

4.15pm – 5.30pm |studio 1

Yoga Flow & Deep Stretch / hot Yoga / detox / weekly special |  Teacher: Madira

6:15pm – 7.15pm | studio 1

Yoga Flow for All| level 1| Teacher: Evy

7.30pm – 8.30pm | studio 1

Gentle Yoga Flow/hot yoga/detox/ | All Levels | Teacher: Jen

friday

 6.00pm – 7.15pm | studio 1

 Yoga Flow & Deep Stretch /hot Yoga / detox | Teacher: Madira

 

 

Saturday

9.15am – 10.30am | suspended until 2022

Vinyasa Yoga with Marc | All levels | Teacher: Marc

sunday

9.30am – 10.30am | studio 1

Slow Flow Sundays | Teacher; Madira

17.30 – 19.00 |Special Event | studio 1

Candle lit Sessions | November and December| Teacher: Madira

For further information about our classes and practices, please contact the studio

New to yoga? Try our 5 week beginners course! 

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