class timetable
We welcome everyone on a drop in basis or block bookings, but to avoid disappointment please book your class in advance so we can reserve your space.Regular CLASS TIMETABLE
Monday
12.00pm – 1.00pm
Pilates (on mat) | All Levels|Teacher: Madira
5.30pm – 6.30pm
Beginners Yoga Full Body | Beginner level | Warm | Teacher: Madira
6.45pm – 8.00pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira
tuesday
12.00pm – 1.00pm
Pilates on Stability Ball | Full body workout | Teacher: Madira
5.30pm – 6.45pm
Warm Flow Yoga | Temperature: Warm | Teacher: Madira
6.00pm – 7.00 pm
Yin based therapeutic yoga for all | Beginners welcome | Temperature: Hot | Teacher: Evy
7.15pm – 8.30pm
Yoga flow | General | Temperature: Hot | Teacher: Dominique
wednesday
5.45pm – 7.15pm
Ashtanga Yoga | All Levels | Room Temperature |Teacher: Marc
7.30pm – 8.30pm
Yoga Flow | Beginner Level | Temperature: Hot | Teacher: Evy
thursday
10.30 -11.30am
Gentle Warm Yoga | Temperature: Warm | Teacher: Jen
12.00pm – 1.00pm
Flow Yoga Express Lunch Class | All Levels| Temperature: Warm | Teacher: Madira
4.15pm – 5.30pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira
6.00pm – 7.00pm
Beginners Yoga | Temperature: Warm | Teacher: Emma
7.30pm – 8.30pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Evy
friday
7.00am – 8.00am
No class on 13 December
Flow Yoga | All Levels | Temperature: Warm | Teacher: Jen
6.00pm – 7.15pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira
7.30pm – 8.30pm
Yoga for Beginners | Temperature: Hot | Teacher: Jen
Saturday
9.30am – 10.30am
Yoga Flow for Beginners | Temperature: Warm | Teacher: Selena
11.00am – 12.30pm
Ashtanga Yoga | All Levels | Room Temperature | Teacher: Marc
*Afternoon workshops listed on our special events page*
sunday
9.30am – 10.45am
Slow Flow Sundays| All Levels | Temperature: Warm | Teacher: Dominique
*Afternoon workshops listed on our special events page*
.
Monday
12.00pm – 1.00pm
Pilates (on mat) | All Levels|Teacher: Madira
5.30pm – 6.30pm
Beginners Yoga Full Body | Beginner level | Warm | Teacher: Madira
6.45pm – 8.00pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira
tuesday
12.00pm – 1.00pm
Pilates on Stability Ball | Full body workout | Teacher: Madira
5.30pm – 6.45pm
Warm Flow Yoga | Temperature: Warm | Teacher: Madira
6.00pm – 7.00 pm
Yin based therapeutic yoga for all | Beginners welcome | Temperature: Hot | Teacher: Evy
7.15pm – 8.30pm
Yoga flow | General| Temperature: Hot | Teacher: Dominique
wednesday
5.45pm – 7.15pm
Ashtanga Yoga | All Levels | Room Temperature |Teacher: Marc
7.30pm – 8.30pm
Yoga Flow | Beginner Level | Temperature: Hot | Teacher: Evy
thursday
10.30 -11.30am
Gentle Warm Yoga | Temperature: Warm | Teacher: Jen
12.00pm – 1.00pm
Flow Yoga Express Lunch Class | All Levels| Temperature: Warm | Teacher: Madira
4.15pm – 5.30pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira
6.00pm – 7.00pm
Beginners Yoga | Temperature: Warm | Teacher: Emma
7.30pm – 8.30pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Evy
friday
7.00am – 8.00am
No Class on 13 December
Flow Yoga | All Levels | Temperature: Warm | Teacher: Jen
6.00pm – 7.15pm
Yoga Flow & Deep Stretch | Temperature: Hot | Teacher: Madira
7.30pm – 8.30pm
Yoga for Beginners | Temperature: Hot | Teacher: Jen
Saturday
9.30am – 10.30am
Yoga Flow for Beginners | Temperature: Warm | Teacher: Selena
11.00am – 12.30pm
Ashtanga Yoga | All Levels | Room Temperature | Teacher: Marc
*Afternoon workshops listed on our special events page*
sunday
9.30am – 10.45am
Slow Flow Sundays| All Levels | Temperature: Warm | Teacher: Dominique
*Afternoon workshops listed on our special events page*
.
For further information about our classes and practices, please contact the studio
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