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rEGULAR timetable

 

Monday

 

12.00 – 1.00pm | studio 1

Pilates open Level | Teacher: Madira

 6.30pm – 7.45 pm | studio 1

Yoga Flow and deep Stretch | Hot Temperature | Teacher: Madira

7.00pm – 8.00pm | studio 2

Gentle Beginner Yoga Flow| Room Temperature  | Teacher: Min

tuesday

 

12.00 – 1.00pm | studio 1

Pilates with Stability Ball | Open level | Teacher : Madira

6.00pm – 7.15pm | studio 1

Nourish Flow Yoga | Warm temperature | Teacher: Madira

wednesday

6.00pm – 7.00pm | studio 1

4 WEEK BEGINNER FOUNDATIONS YOGA COURSE | Teacher: Sofia

7.15pm – 8.15pm | studio 1

Gentle Yoga Flow All Levels |Room Temperature | Teacher: Sofia

thursday

4.15pm – 5.30pm | studio 1

Yoga Flow and Deep Stretch | Hot Temperature | Teacher: Madira

6.00pm – 7.00pm | studio 1

Hot Yoga Flow for All | Hot temperature | Teacher: Quinn

6.00pm – 7.00pm | studio 2

Gentle Beginner Yoga Flow | Teacher: Min

friday

 6.00pm – 7.15pm | studio 1

Yoga Flow & Deep Stretch | Hot Yoga / detox | Teacher: Madira

 

 

 saturday

9.30am – 10.30am | studio 1

Weekend  Flow Yoga for All| Open Level and suitable for beginners| Teacher: Ailsa

 

Sunday

9.30am – 10.45am | studio 1

Slow Flow Sundays | Open Level and suitable for beginners| Teacher: Quinn

 

For further information about our classes and practices, please contact the studio

New to yoga? Try one of our 4 week beginners courses! 

Nomad Yoga Dundee

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ADDRESS:

Unit GF5 Old Mill Complex, Brown Street, Dundee, DD1 5EF

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