class timetable
please see the timetable below for our classes taking place either in the studio or as a live LIVE STREAM. UPON BOOKING a live stream class, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN.Regular CLASS TIMETABLE
Monday
12.00pm – 1.00pm | Studio
Pilates | All Levels |Teacher: Madira
6.00pm – 7.00pm | Studio
Beginners’ Yoga Full Body Workout | Teacher: Jen
6.30pm – 7.45pm | Studio
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm | Studio
Pilates with stability ball | Full body workout | Teacher: Madira
6.00pm – 7.15pm | Studio
Nourish Yoga Flow | Teacher: Madira
6.30pm – 7.00pm | Studio
Yoga Flow for Beginners | Teacher: Jen
wednesday
8.00am – 9.00am | Online
Energising Morning Yoga | Teacher: Selena
5.45pm – 7.15pm | Studio
Ashtanga with Marc | All Levels | Teacher: Marc
5.30pm – 6.30pm | Online
Beginners’ Yoga Flow |Teacher: Evy
thursday
12.00am – 1.15pm | Studio
Energise & Flow Yoga | Teacher: Madira
4.15pm – 5.30pm | Studio
Yoga Flow & Deep Stretch / weekly special | Teacher: Madira
6:30pm – 7.30pm | Studio
Beginners’ Yoga Foundations & Relaxation | Teacher: Emma
7.30pm – 8.30pm | Online
Yin Based Therapeutic Yoga for All | Teacher: Evy
friday
4.00pm – 5.00pm | Studio
Power Pilates | Teacher: Madira
6.00pm – 7.15pm | Studio
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
9.15am – 10.30am | Studio
Vinyasa Flow Yoga | Teacher: Marc
10.00am – 11.00am | Online
Yoga Flow for Beginners |Teacher: Selena
sunday
9.30am – 10.45am | Studio
Slow Flow Sundays| Teacher: Dominique
12.00pm – 13.00pm | Studio
Hatha Yoga All Levels | Teacher: Ian
.
Monday
12.00pm – 1.00pm | Studio
Pilates | All Levels |Teacher: Madira
6.00pm – 7.00pm | Studio
Beginners’ Yoga Full Body Workout | Teacher: Jen
6.30pm – 7.45pm | Studio
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm | Studio
Pilates on stability ball| Full body workout | Teacher: Madira
6.00pm – 7.15pm | Studio
Nourish Yoga Flow | Teacher: Madira
6.30pm – 7.00pm | Studio
Yoga Flow for Beginners | Teacher: Jen
wednesday
8.00am – 9.00am | Online
Energising Morning Yoga | Teacher: Selena
5.45pm – 7.15pm | Studio
Ashtanga with Marc | All Levels | Teacher: Marc
5.30pm – 6.30pm | Online
Beginners’ Yoga Flow |Teacher: Evy
thursday
12.00am – 1.15pm | Studio
Energise & Flow Yoga | Teacher: Madira
4.15pm – 5.30pm | Studio
Yoga Flow & Deep Stretch / weekly special | Teacher: Madira
6:30pm – 7.30pm | Studio
Beginners’ Yoga Foundations & Relaxation | Teacher: Emma
7.30pm – 8.30pm | Online
Yin Based Therapeutic Yoga for All | Teacher: Evy
friday
4.00pm – 5.00pm | Studio
Power Pilates | Teacher: Madira
6.00pm – 7.15pm | Studio
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
10.00am – 11.00am
Yoga Flow for Beginners | Level 1| Teacher: Selena
sunday
9.30am – 10.45am | Studio
Slow Flow Sundays| Teacher: Dominique
!2.00pm – 13.00pm | Studio
Hatha Yoga All Levels | Teacher: Ian
For further information about our classes and practices, please contact the studio
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