Regular timetable

Monday

12.00 – 1.00pm | studio 1

Pilates open Level | Teacher: Madira

5.15pm – 6.00pm | studio 1

Express 45min Beginner Yoga | Warm Temperature | Teacher: Madira

6.30pm – 7.45pm | studio 1

Yoga Flow and Deep Stretch| Hot Temperature  | Teacher: Madira

tuesday

12.00 – 1.00pm | studio 1

Pilates with Stability Ball | Open level | Teacher : Madira

5.30pm – 6.30pm | studio 2

Pilates with Kevin| Teacher: Kevin

6.00pm – 7.15pm | studio 1

Nourish Flow Yoga | Warm temperature | Teacher: Madira

wednesday

6.00pm – 7.00pm | studio 1

Yoga Flow for All | Teacher: Evy

7.30pm – 8.30pm | studio 1

Gentle Yoga Flow All Levels |Room Temperature | Teacher: Sofia

thursday

12.00 – 1.00pm | studio 1

Energising Yoga Flow  | Open Level| Room temperature| Teacher : Madira

4.15pm – 5.30pm | studio 1

Yoga Flow and Deep Stretch | Hot Temperature | Teacher: Madira

6:00pm – 7.00pm | studio 1

Yoga Flow for All| Beginners and general | Warm Temperature | Teacher: Evy

friday

 6.00pm – 7.15pm | studio 1

Yoga Flow & Deep Stretch | Hot Yoga / detox | Teacher: Madira

sunday

4.30pm – 5.15pm | studio 1

Slow Flow Sundays |Room Temperature | Suitable for All | Teacher: Heidi

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