class timetable
FOR THE MOMENT, ALL OUR CLASSES ARE AVAILABLE TO BOOK AND TO BE EXPERIENCED AS A LIVE STREAM. UPON BOOKING, WE WILL EMAIL YOU A LINK WITH A FEW SIMPLE INSTRUCTIONS ON HOW TO JOIN THE LIVE STREAM CLASS.Regular CLASS TIMETABLE
Monday
12.00pm – 1.00pm
Connect with Your Core | Dynamic Pilates and Yoga Fusion | All Levels |Teacher: Madira
5.00pm – 6.00pm
Beginners’ Yoga Full Body Workout | Teacher: Madira
6.30pm – 7.45pm
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm
Pilates | Full body workout | Teacher: Madira
4.30pm – 5.15pm
Kids Yoga | Teacher: Debbie
6.00pm – 7.15pm
Nourish Yoga Flow | Teacher: Madira
wednesday
8.00am – 9.00am
Energising Morning Yoga | Teacher: Selena
5.45pm – 7.15pm
Ashtanga Yoga Plus | All Levels | Teacher: Marc
7.30pm – 8.30pm
Yoga Flow for All |Teacher: Evy
thursday
10.00am – 11.00am
Yoga Flow for All | Teacher: Jen
4.15pm – 5.30pm
Yoga Flow & Deep Stretch | Teacher: Madira
6.15pm – 7.15pm
Yin Based Therapeutic Yoga for All | Teacher: Evy
friday
4.30pm – 5.30pm
Beginner’s Yoga | Teacher: Jen
6.00pm – 7.15pm
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
9.30am – 10.30am
Full Body Toning and Pilates Movement| Teacher: Selena
11.00am – 12.00pm
Yoga Flow for Beginners | Level 1 |Teacher: Selena
sunday
9.30am – 10.45am
Slow Flow Sundays| Teacher: Madira
.
Monday
12.00pm – 1.00pm
Connect with Your Core | Dynamic Pilates and Yoga Fusion | All Levels|Teacher: Madira
5.00pm – 6.00pm
Beginners’ Yoga Full Body | Beginner level | Teacher: Madira
6.30pm – 7.45pm
Yoga Flow & Deep Stretch | Teacher: Madira
tuesday
12.00pm – 1.00pm
Pilates | Full body workout | Teacher: Madira
4.30pm – 5.15pm
Kids Yoga | Teacher: Debbie
6.00pm – 7.15pm
Nourish Yoga Flow | Teacher: Madira
wednesday
8.00am – 9.00am
Energising Morning Yoga | Teacher: Selena
5.45pm – 7.15pm
Ashtanga Yoga Plus | All Levels | Teacher: Marc
7.30pm – 8.30pm
Yoga Flow for All | Teacher: Evy
thursday
10.00am – 11.00am
Yoga Flow for All | Teacher: Jen
4.15pm – 5.30pm
Yoga Flow & Deep Stretch | Teacher: Madira
6.15pm – 7.15pm
Yin Based Therapeutic Yoga for All | Teacher: Evy
friday
4.30pm – 5.30pm
Beginners’ Yoga | Jen
6.00pm – 7.15pm
Yoga Flow & Deep Stretch | Teacher: Madira
Saturday
9.30am – 10.30am
Full Body Toning and Pilates Movement| Teacher: Selena
11.00am – 12.00pm
Yoga Flow for Beginners | Level 1| Teacher: Selena
sunday
9.30am – 10.45am
Slow Flow Sundays| All Levels | Teacher: Madira
For further information about our classes and practices, please contact the studio
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